Are You Ready to Take Control of Your Health?
A variety of lifestyle change and chronic disease self-management programs are being offered in Oregon. These programs empower participants to take control of their health and lead happier lives.
Compass is a secure, online tool to help you find and register for workshops in your area.
Learn More About Available Programs
- Stanford Self-Management Programs
Including Chronic Disease Self-Management, Diabetes Self-Management, Chronic Pain Self-Management, and Cancer: Thriving and Surviving
- CDC National Diabetes Prevention Program
- Arthritis Foundation Walk With Ease Program
- A Matter of Balance
- Tai Chi for Arthritis
- Tai Ji Quan: Moving for Better Balance