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ARTICLE

Equip Yourself to Thrive During Times of Change

Wed, 02/14/2018 - 08:39 pm / 0 Comments
Submitted by kmueller
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ? Roy T. Bennett

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ? Alan W. Watts

ARTICLE

How’s Your Heart?

Wed, 02/21/2018 - 03:28 pm / 0 Comments
Submitted by Anne Timmins
I just had my birthday … and it’s Heart Month. This has gotten me thinking about what my heart might look like. I’m curious: does it look like that of a 30-year-old or is it more like a 70-year-old’s?
ARTICLE

Oral Health for Seniors – Take Care of Your Teeth

Fri, 03/23/2018 - 05:06 pm / 0 Comments
Submitted by FPercheski@hea…
 

I have been fortunate to have had healthy teeth all of my childhood and adult life, until now. As a child, my parents were diligent in making sure I had an annual oral checkup, and properly brushed my teeth. Cavities were filled and I never had a tooth ache.